INDULGE IN SELF-LOVE AND CHOCOLATE
Featured ·
As feature in the Natural Parent Magazine
Bare Self is a wellness brand for women, created from ...
Happy International Women's Day!
International Women's Day is not just about recognising achievements, it's about embracing the essence of being a woman.
Our Top 10 benefits Why you should Immerse yourself into The Magic of Natures.
The Beauty of Nature not only makes you feel better emotionally, it contributes to your physica...
Flourish with your Flow
As a women we should all be proud of our cycles and embrace our periods as a chance to reset, ren...
Let your feminine Energy Flourish
What is Famine Energy?
Feminine energy is the energy of taking action and expressing emotion. Thi...
Your Womb begins to Flourish - Anna's story
Anna had been told time and time again that motherhood was the greatest journey a woman could ex...
Take some time for your self Mum
It is important for breastfeeding mothers to eat well in order to ensure that they are providing...
Go banana's
Bananas are an excellent source of nutrition and can benefit our health in multiple ways. They ar...
Best snacks to reach for in your breastfeeding era
In my personal experience here are some snacks I have reached for whilst breastfeeding
...
First period
Ah, getting your first period. It's normal to feel a range of emotions when you get your first pe...
I love you Mum! Pieces of Me
When I was pregnant with my daughter her cells migrated into my bloodstream and then circled bac...
6 Wholesome ways to celebrate Mother's Day
Mother's Day is such a special occasion, a day to celebrate the special women in your life, whet...
Our Favourite Mothers Day Gifts
Mother's Day is an important holiday to celebrate and appreciate the loving bond between a mother...
4 keys to Self Love
4 Easy Way to Feel the (SELF) Love!
Bare Self understand self love can truely have an impact on y...
Switching to natural chocolate helped clear my skin
If you have struggled with acne I'm sure you know and understand the struggles involved in trying...
Happy Easter!
Most of us have busy lives and it can be sometimes challenging to find the time to slow down and...
3 Fun & simple games to play at Easter
Playing games and having fun is important and essential fo a healthy lifestyle. It can help red...
Why Women crave chocolate more when they are on their period
It’s no secret that women crave chocolate more when they are on their period. But why is this? W...
Menopause Moments
My dear, I want to tell you about a beautiful journey that all women go through called menopause....
Bare Self's Wellness Wednesday with Lorna Jane
Lorna Jane has introduced Bare Self to their Wellness Wednesday. This is a new concept we absolut...
Bare Self in VOGUE
If Vogue were a person, she would be the epitome of elegance, sophistication, and style. Just ...
Embrace your Feminine Energy
Welcome to the world of Feminine Energy! Embracing your feminine power is a beautiful journey...
Celebrating International Women's Day with awareness and so much gratitude!
Today is a very special day, a day where we celebrate the incredible strength, courage...
Bare Self in Nourish Magazine!
Bare Self are so proud to announce that in the Month of February we will be featured in Nourish M...
January Reflection
Hello to the beautiful month of February,
The month of January we met the new year with new goal...
The Packaging Process
Cha Ching, goes the shopify notification and the happy dance proceeds. “Thank you for blessing o...
Balanced Hormones via Naturopath approved Chocolate.
Feeling balanced in our mental health, our physical health and our inner health is about as easy ...
What are the benefits of Shatavari?
Worlds Best hormonal balancing herb for women. Shatavari is known as the "queen of herbs" in Ayur...
Handmade Chocolate and the Amazing Process
Ever wonder where the food you eat comes from?
Our gorgeous 5-year-old asks us where almost eve...
Preparing for postpartum
Pregnancy is such a joyous time in a woman’s life, filled with great excitement and anticipati...
Nourish and Replenish
Growth ~ change ~ metamorphosis
This blog is titled nourish and replenish, it is dedicated to,...
Dark Chocolate & Raspberry Lactation Muffins
DOWNLOAD THE RECIPE HERE
Prep Time: 10 min
Cooking Time: 25 - 3...
Easy Vegan Chocolate Mousse
We created a reel showing you how we made the easy chocolate mousse featuring our Her Chocolate O...
What is Licorice Root and why it is a key ingredient in Her Chocolate
So what is Licorice Root and why it is a key ingredient in Her Chocolate?
Licorice root come fro...
What is Shatavari and why it is a key ingredient in Her Chocolate
So what is Shatavari and why it is a key ingredient in Her Chocolate?
A gift for women bestowed u...