It’s no secret that women crave chocolate more when they are on their period. But why is this? Well, it turns out that there are a few reasons why women crave chocolate during their menstrual cycle.

First, chocolate contains magnesium, which helps to relax the body and reduce cramps. Magnesium is also known to help reduce stress and anxiety, which can be common during a woman’s period. Additionally, chocolate contains serotonin, which is a neurotransmitter that helps to boost mood and reduce stress.

Second, chocolate contains endorphins, which are hormones that help to reduce pain and make us feel good. Endorphins are released when we eat chocolate, which can help to reduce the discomfort associated with menstrual cramps.

Chocolate also contains phenylethylamine, which is a chemical that helps to increase dopamine levels in the brain. Dopamine is a neurotransmitter that helps to regulate our mood and can help to reduce feelings of depression and anxiety.

It's so clear why women crave chocolate more when they are on their period. Designing a chocolate specifically for women to have during their menstrual cycle has made such a positive impact in so many women's lives. From the natural ingredients to the herbs that are known to help reduce cramps, boost mood, and reduce stress Bare Self Her Chocolate is here to support your journey. 

Additionally, the chocolate is made with cacao, which is known to be rich in antioxidants and can help to reduce inflammation. So, if you’re looking for a way to satisfy your chocolate cravings while also helping to reduce the discomfort associated with your period, Bare Self Her Chocolate is the perfect solution.