We founded Bare Self with a simple mission—to work with our hormones, not against them, as we know how much they affect our lives. As two sisters and our aunt, we experienced firsthand how cycles affect energy, mood, and cravings. Instead of fighting our bodies, we wanted to embrace them—and we knew other women felt the same.

That’s why we created the Bare Self range. Chocolate and drinking blends designed to support each phase of the menstrual cycle, using ingredients that nourish your body, balance hormones, and satisfy cravings—all without the guilt.

Bare Self is about more than chocolate. It’s about honouring your cycle, tuning into your body, and embracing self-care in a way that feels indulgent and empowering.

Our range is thoughtfully crafted for every woman—whether you’re a breastfeeding mum supporting milk production, moving through menopause and seeking balance. A teen or young woman learning to support your cycle naturally, or someone navigating hormonal acne and looking for a cleaner, more supportive way to indulge. Each product is designed with your body’s rhythm in mind, from follicular to luteal, menstruation to ovulation—because no matter the phase, you deserve to feel good.

We’re here to bring Bare Self to the world—one cycle-supporting, soul-nourishing moment at a time.

Love Chloe, Nat and Jas